Diamond 247 keto
Hormones Sleep deprivation makes you less sensitive to insulin. The release of insulin is reduced, the blood glucose is increased and the metabolism is delayed. Hormones are stimulated that make you want to eat. It also takes longer before you get a feeling that you are full. There is a disturbance in the metabolism between the hormones greline and leptin . Greline ensures that you get hungry for food and more of this hormone is released in case of lack of sleep.
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